Exercise

Atlanta Beltline

Play Day on the Atlanta Beltline

So you’re overworked and tired…not to mention, hungry. You’ve gained seven pounds in three minutes just by eating that last Hostess cake. What do you do? You go to Play Day on the Atlanta Beltline […]

CW69–10/18/2014

MoonRide

2nd Annual Atlanta Moon Ride

I’m scared of Friday the 13th. I’ll admit it. I heard there’s a superstition that if you ride your bike on Friday the 13th, you’ll meet hundreds of cool people and support a local charity. […]

CW69–06/08/2014

Team Octopus

Get Fit With Team Octopus!

It literally takes me about two weeks for something to turn into habit for me. I tried running–lasted three days. I tried Insanity–lasted five minutes. However, there’s one thing that I’ve held on to for […]

CW69–04/30/2014

Alive! Expo

10th Annual Alive! Expo

I started this healthy kick a few weeks ago. I’ve been drinking smoothies with all natural ingredients, kickboxing on the daily, etc. Quite frankly, I don’t know what I’m doing. Are you in the same […]

CW69–04/20/2014

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